Group Training in Ayrshire

Strength Camps Ayrshire

Strength Camps

Our Monthly Camps offer you everything you need to dramatically transform your physique. Whether you want to increase strength and lean muscle, or shed fat and sculpt your body, these structured group training camps are highly successful.

Each camp includes;

  • Weekly Progressive Workouts with your Personal Trainer
  • Structured Training Plans to utilise During Your Own Workouts
  • Diet and Nutrition Planning, Guidance and Support
  • Individual Progress and Body Stat Reports
  • Access to our private facebook community

Our camps run throughout the year, and are small exclusive groups.

For current availability, Contact Us »


Dream Bodies Bikini Camps Ayrshire

Dream Bodies Bikini Camps

With our 10 Week transformation Camps you will increase lean muscle and shed fat. We provide all the support you need to dramatically transform your body, whether you want to "tone up" or drop a dress size (at least).

Each camp includes;

  • Weekly Group Progressive Workouts with your Personal Trainer
  • Structured Training Plans to utilise During Your Own Workouts
  • Diet and Nutrition Planning, Guidance and Support
  • Tailored Specifically for Females
  • Individual Progress and Body Stat Reports
  • Pogress Reports each week to keep you accountable
  • Access to our private facebook community

Our camps run throughout the year, and are small exclusive groups.

For next camp dates and availability, Contact Us »


VIP Membership

VIP Membership

We have a limited number of spaces for VIP memberships on offer

Our VIP Membership is an exclusive offer where you get - 

  • Any time entry Gym Membership
  • Training sessions each week with a Trainer 
  • Nutritional Guidance
  • Gym Training plan
  • Body Composition Tracking to keep you accountable
  • 1:1 Monthly Progress Review to keep you motivated and on track to reach your goal
  • Work with Highly Qualified Trainers with a Track Record in Success. 
  • Access to our private FB page with member only videos, information and support.

If you want an exclusive package to support you every step of the way to reach your goal then this is the package for you. We will keep you motivated throughout your lifestyle change and towards your results.

If you haven't been able to do it yourself its time to get support to make that change.